Instagram announced in August that they would be releasing a feature that would help people limit the amount of time that they spend on social media. They will also have the option of muting notifications. Instagram, Facebook and other social networking sites are coming up with features that will help people fight their social media addiction.

You can take advantage of this new feature by going to the Your Activity menu. It will show you the amount of time that you have spent on social media for the past few weeks. It also allows you to set a daily time limit. If you exceed this time limit, then you will be sent a notification.


Additionally, you will be able to choose the type of notifications that you receive. This app can help people limit the amount of time that they spend on social media. However, this will require that the user acknowledge the alert and make the necessary changes.

All social networking sites can potentially have a negative effect on people’s mental health. However, Instagram has been considered the worse social networking site for mental health. There was a study taken by the Royal Society for Public Health that analyzed the effects of Instagram. It showed that Instagram was good for identity and self-expression.

However, people who used Instagram frequently had higher levels of depression and anxiety. They are also more likely to be bullied on Instagram than other social networking sites. Additionally, many Instagram users have a FOMO, which is a fear of missing out.

Facebook announced that it would be releasing a similar feature in the near future. However, it has not announced a release date. Social media addiction is not an uncommon thing. It is estimated that 54 percent of people who use social media are addicted to it.